For Vitality, you earn up to 1000 vitality points for completing a nutrition assessment. The assessment is also a good way of gauging if we should implement any nutritional interventions and goals.

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What is included:

• Physical measurements (Weight, height, BMI and waist circumference) and a full body composition analysis with our InBody scale

• Relevant dietary recommendations

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You can also benefit from other medical schemes:

• Bonitas (Wellness extender benefit to the value of R1200 that can be used for dietitian visits)

• Medihelp (1 x Free dietitian consult if your BMI is above 30)

• Bestmed (3 dietitian visits per year when registered on the tempo wellness program)

• Polmed weight loss program (2 dietitian visits when registered on the program)

• Universal health (Tiger brands, Old mutual, Compcare) (Monthly dietitian consults when registered)